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11 reasons why this himalayan berry actually gets rid of vaginal dryness in 4 weeks (and does what lube and estrogen cream can’t)

Read this before you spend another month reapplying lube or filling that estrogen cream prescription!

Sarah M.

Verified

updated 2 DAYS AGO

"I went 18 months without letting my husband touch me. After 6 weeks on this I felt like reaching for him first!" - Margaret R., 56

1. when you hit menopause, your body stops feeding the cells that produce moisture

1. when you hit menopause, your body stops feeding the cells that produce moisture

When estrogen drops, your body stops feeding the cells that build your vaginal wall.

 

So the wall starts breaking down from 20-30 cells down to 3-5. The nerve endings that were safely deep inside the tissue end up sitting at the surface.

 

That's the burning, stinging and sandpaper feeling. It's exposed nerves, not lack of lubrication.

2. lube and estrogen cream can't fix this. they only treat the surface

2. lube and estrogen cream can't fix this. they only treat the surface

Lube coats the outside of your tissue for a few minutes, then dries up. Estrogen cream mimics hormones, but doesn't rebuild the tissue underneath.

 

So with time, you need more lube not because the lube got weaker, but the tissue underneath got thinner.

 

And every month you keep doing the same thing, it gets worse. Your husband stops reaching for you, not because he stopped loving you, but because he's been told "no" enough times that he stopped asking.

3. women in nepal don't experience this, and the reason is a wild berry

3. women in nepal don't experience this, and the reason is a wild berry

Nepalese women have the same biology as you, but they don't experience the dryness Western women do.
 

The reason is a berry called sea buckthorn that grows wild in the Himalayas. It's been in their diet for centuries, and inside it is the one nutrient your body stops making after menopause.

4. the nutrient is called omega-7. it's  what your tissue needs to rebuild itself

4. the nutrient is called omega-7. it's what your tissue needs to rebuild itself

Omega-7 is the fatty acid your body uses to keep the tissue lining your vagina healthy. Before menopause, you made plenty of it. After menopause, you stop.

 

Sea buckthorn is the richest natural source of omega-7 on earth. Eating it gives your body back what it lost, so the wall rebuilds, the nerves get covered back up, and your body makes its own moisture again.

5. a 2014 clinical study in finland tested sea buckthorn on 116 menopausal women

5. a 2014 clinical study in finland tested sea buckthorn on 116 menopausal women

University of Turku did a clinical study for 12 weeks, measured by a gynecologist. The women taking sea buckthorn saw:

  • 78% improvement in vaginal moisture
  • 86% improvement in tissue elasticity
  • 82% reduction in dryness symptoms

Published in Maturitas, the leading medical journal on menopause. After it came out, 3 other studies were done, and sea buckthorn started getting recommended across Finland.

6. but 99% of sea buckthorn supplements don't work

6. but 99% of sea buckthorn supplements don't work

Most are grown on mass-production farms with fertilizers that destroy the oil. Real sea buckthorn grows wild in the Himalayas.

 

Others use cheap seed oil with very little omega-7. The omega-7 is in the berry oil, harder and more expensive to extract.

 

And while the Finnish study used 3 grams of pure berry oil, most supplements give you 180-400mg of seed oil. That's 1/5 of the dose that actually worked.

7. one brand decided to make it the right way. they call it nourish

7. one brand decided to make it the right way. they call it nourish

While every menopause supplement on the market was trying to fix 17 things at once like mood, sleep, hot flashes... Nourish decide to use one ingredient to fix 1 thing fully, at the clinical dose.

 

Nourish is 98% pure Himalayan sea buckthorn berry oil. 1,200mg per serving, the exact dose from the Finnish study.

 

The other 2% is what turns it into a gummy. No hormones, fillers or preservatives.

8. women notice a difference around week 4

8. women notice a difference around week 4

You don't mix anything. You don't apply anything. You don't plan sex around a tube of cream. Just 4 gummies a day that taste like orange.

 

Around week 3-4, most women notice they're not reaching for the lube anymore and the burning eases. By week 6, intimacy stops feeling like a chore and they actually enjoy intimacy again.

9. it's hormone-free, so it's safe with every medication

9. it's hormone-free, so it's safe with every medication

Sea buckthorn isn't a hormone, but a nutrient. Safe with HRT, weight-loss meds, thyroid medication, blood pressure medication, everything.

 

That's a big reason doctors started recommending it. They could finally give women a real option when estrogen wasn't possible.

10. if you don't enjoy intimacy again, you don't pay

10. if you don't enjoy intimacy again, you don't pay

You've already spent money on things that didn't work. I had a drawer of half-empty creams that did nothing.

 

That's why Nourish gives you the full 90 days, the complete clinical window from the Finnish study.

 

Take it for 12 weeks. If the dryness isn't easing, if intimacy isn't coming back, they refund everything. You're not betting on whether sea buckthorn works. The study already proved that.

reaching reason #11 means one thing: you're done settling

You're not looking for another tube of lube. Not another prescription that needs renewing forever. You're looking for the thing that finally rebuilds what menopause took.

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customer reviews

4.8/5.0 (Based on 11,000+ reviews)

"I thought I'd never enjoy intimacy again, but 8 weeks later we had enjoyable sex again"

I thought my sex life was over because of menopause. 8 weeks on these and we had sex for the first time in over a year. No lube or anything like that. If you're on the fence, just try them.

Sandra K.  |  Verified Customer

"By week 3 I stopped reaching for the lube and threw it away"

I tried every lubricant, estrogen cream, even coconut oil. Around week 3 on Nourish I wasn't grabbing the bottle anymore. By week 6 I didn't think about it at all. I've been off lube for two months now.

Margaret R., 56  |  Verified Customer

"My husband noticed before I even told him I was taking anything"

Honestly I started dreading bedtime because I knew what was coming. After 5 weeks on these I noticed I wasn't pulling away anymore. Then he asked me what was different but I think I'll keep this my little secret.

Sarah T.  |  Verified Customer

"It felt like sandpaper for 3 years and now it's gone"

I was too embarrassed to even tell my doctor. I found Nourish while scrolling on my phone after another bad night. By week 6 the pain was completely gone. I wish I'd found it sooner.

Linda M., 53  |  Verified Customer

87% Sold

We refuse to use synthetic preservatives, so We make nourish in small fresh batches for maximum potency.

Next batch ships May 20th and it's already 87% reserved. Once it's gone, the next one ships May 30th.

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frequently asked questions

How long until I feel a difference?

Most women notice a difference around week 3-4. Full tissue rebuilding takes the 12-week clinical window, which is why we offer the 90-day guarantee. You'll start noticing the benefits earlier than that though.

Does it contain any hormones?

No. Nourish contains no estrogen or phytoestrogens. Just 1,200mg of pure Himalayan sea buckthorn, which is the exact same dose used in the clinical study.

How is this different from estrogen cream or HRT?

Estrogen cream and HRT replace hormones artificially. The moment you stop, the dryness comes back. Sea buckthorn feeds your tissue the omega-7 it needs to rebuild itself naturally. Your body does the work, not the hormones.

Are there any side effects?

None reported in the clinical study. Sea buckthorn is a food-grade berry that's been eaten in the Himalayan region for centuries. It's a nutrient, not a drug.

What if it doesn't work for me? 

You get the full 90 days to find out, and if it doesn't, we refund everything. That's the full clinical window, no questions asked.

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